About Kava

Welcome to Rooted Kava Bar, where we’re all about helping you unwind and connect in a way that feels good and natural. Whether you’re looking to shake off the stress of the day, get a better night’s sleep, or enjoy a laid-back evening with friends, our space is here to help you relax, recharge, and feel at home.

A Tradition That’s Growing

Kava might be new to you, but it’s been a part of South Pacific cultures for thousands of years. In the U.S., kava bars have been making waves since the early 2000s, giving people a healthier, hangover-free alternative to alcohol. It’s a drink that brings people together, helps you chill out, and lets you have a good time without the hassle of needing a ride home.

We’re excited to carry on that tradition, blending the rich history of kava with a fresh, modern vibe.

So, What Exactly Is Kava?

Kava comes from the root of a South Pacific plant called Piper Methysticum. It’s known for its natural ability to calm the mind and relax the body. Traditionally, the root is ground into a powder, mixed with water, and shared in a group setting—a drink meant to bring people together and create a sense of peace and connection.

These days, kava is gaining popularity as a natural way to unwind, whether you’re looking for a moment of relaxation or a fun, alcohol-free way to hang out with friends.

How It Works

The magic in kava is something called kavalactones, which interact with your brain’s GABA receptors to help regulate stress and anxiety. The best part? Kava helps you feel calm and clear-headed—not foggy or out of it like some other options out there. It’s a simple, natural way to relax and stay grounded.

Why People Love Kava

●Stress Relief: Kava is great for calming your mind without slowing you down.

●Better Sleep: Certain kava strains are perfect for helping you drift off and stay asleep.

●Social Confidence: It helps ease social jitters, making conversations flow easier.

●Relaxation Without Sedation: Feel physically and mentally relaxed without feeling out of it.

●No Hangovers: Wake up ready to take on the day.

Your First Kava Experience

●Take It Slow: Start with one shell and see how it feels. Everyone reacts a little differently.

●Chug It: Kava is traditionally meant to be chugged in one go—it’s all part of the experience! But if sipping a kava mocktail is more your style, we’re here for that too.

●Be Patient: Kava works gradually, so give it time to settle in. After 20–30 minutes, you’ll start to feel its effects.

●Stay Hydrated: Water is your best friend when drinking kava.

Why You Might Not Feel It Right Away

If you’re new to kava, you might experience something called reverse tolerance. It simply means your body is still figuring out how to process kavalactones. Stick with it, and after a couple of sessions, you’ll start to notice the full benefits.

The Rooted Experience

At Rooted Kava Bar, we’re all about making kava accessible, welcoming, and fun. Whether you’re chugging a traditional shell, sipping on one of our irresistibly delicious kava mocktails, or just hanging out in our cozy space, we’re here to help you find your moment of calm.

Come by, try a shell, and see for yourself why kava is the drink everyone’s talking about. We can’t wait to welcome you!